🍹 Beet Berry Power Mocktail

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Beet juice, blueberries, and tart cherry — the ultimate athletic performance combination.

🧪 Ingredients

2 oz fresh beet juice
2 oz tart cherry juice
1 oz blueberry juice
1 oz lemon juice
1 oz maple syrup
4 oz sparkling water

🥄 Method

1. Combine beet juice, cherry juice, blueberry juice, lemon juice, and maple syrup.
2. Pour over ice.
3. Top with sparkling water.
4. Stir gently and serve.

🍽 Serve & Garnish

Serve in a tall glass. Research suggests tart cherry reduces muscle soreness.

📊 Nutrition

Calories: ~110 | Nitrates: Improve oxygen efficiency | Antioxidants: Extremely High | Anti-inflammatory: Yes

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