🍹 Ayran (Turkish Yogurt Drink)
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Cool, tangy, salted yogurt drink from Turkey. Surprisingly refreshing and incredibly hydrating.
🧪 Ingredients
8 oz plain yogurt
4 oz cold water
0.5 tsp salt
Dried mint to garnish
4 oz cold water
0.5 tsp salt
Dried mint to garnish
🥄 Method
1. Combine yogurt, cold water, and salt in a blender.
2. Blend until smooth and frothy.
3. Pour into a glass with ice.
4. Garnish with a pinch of dried mint.
2. Blend until smooth and frothy.
3. Pour into a glass with ice.
4. Garnish with a pinch of dried mint.
🍽 Serve & Garnish
Serve very cold. Traditionally served at room temperature in Turkey but cold is delicious.
📊 Nutrition
Calories: ~100 | Calcium: 30% DV | Probiotics: High | Protein: 8g
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