🍹 Immunity Boost Shot Mocktail
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Elderberry, echinacea, zinc-rich pumpkin seed milk, and citrus. Your immune system's best friend.
🧪 Ingredients
2 oz elderberry juice or syrup
2 oz orange juice
1 oz fresh lemon juice
0.5 oz ginger juice
0.5 tsp echinacea tincture (optional)
3 oz pumpkin seed milk or regular milk
2 oz orange juice
1 oz fresh lemon juice
0.5 oz ginger juice
0.5 tsp echinacea tincture (optional)
3 oz pumpkin seed milk or regular milk
🥄 Method
1. Combine elderberry, OJ, lemon, and ginger.
2. Add echinacea tincture if using.
3. Pour over ice.
4. Float pumpkin seed milk on top.
5. Garnish with orange and elderberries.
2. Add echinacea tincture if using.
3. Pour over ice.
4. Float pumpkin seed milk on top.
5. Garnish with orange and elderberries.
🍽 Serve & Garnish
Serve in a rocks glass. Best at first sign of cold or flu season.
📊 Nutrition
Calories: ~110 | Vitamin C: 80% DV | Elderberry: Shown to reduce cold duration | Zinc: 15% DV
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