🍹 Pumpkin Spice Mocktail
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Creamy pumpkin, warm spices, and a frothy oat milk top. October in a glass.
🧪 Ingredients
3 oz pumpkin purée
6 oz oat milk
1 tbsp maple syrup
0.5 tsp pumpkin spice blend (cinnamon, nutmeg, ginger, cloves)
0.25 tsp vanilla
Ice
Whipped cream and pumpkin spice to garnish
6 oz oat milk
1 tbsp maple syrup
0.5 tsp pumpkin spice blend (cinnamon, nutmeg, ginger, cloves)
0.25 tsp vanilla
Ice
Whipped cream and pumpkin spice to garnish
🥄 Method
1. Blend pumpkin purée, oat milk, maple syrup, pumpkin spice, and vanilla with ice until smooth.
2. Pour into a glass.
3. Top with whipped cream.
4. Dust with pumpkin spice.
5. Serve immediately.
2. Pour into a glass.
3. Top with whipped cream.
4. Dust with pumpkin spice.
5. Serve immediately.
🍽 Serve & Garnish
Serve in a tall glass or seasonal mug. Can be served warm — just heat and skip the ice.
📊 Nutrition
Calories: ~180 | Vitamin A: 80% DV | Fiber: 3g | Calcium: 20% DV
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